Welcome to ITC › Forums › ITC.International Athletics Group › 1600m in 4.30min workout

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    • June 21, 2021 at 6:24 am #1772 Reply
      Sahil BhukerSahil bhuker
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      Sorry for disturbance sir
      Sir plzz provide me a workout so I can start my training plzz sir

    • June 21, 2021 at 6:25 am #1773 Reply
      Sahil BhukerSahil bhuker
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      1600m running

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