1600 meter running workout chart Indian Army Race Time 1600 meter. Is It possible?
1600 meter running workout chart Indian Army Race Time 1600 meter.
Month: June 2021
Tokyo 2020 Track and Field Schedule. PST, EST, JST, IST
Tokyo local time is going to be different from Eastern and Pacific Time. The following Tokyo 2020 Track and Field Schedule is listed here with all the daylight savings time and day difference. Friday, July 30, 2021 MORNING SESSION Time: 9:00AM – 12:30 PM JST (Japan time)5:00AM – 08:30AM IST (New Delhi, Mumbai) Thursday, July … Read more
1600 Meter 6 minutes under schedule in Hindi and English
1600 meter schedule in Hindi and English
Mo Farah 10000 meters Olympics Gold Hat-trick in Tokyo 2020?
Mo Farah, the Double Olympic Champion since London 2012 for the distances of 5000 meters and 10000 meters has registered a time of 27.47.04. Is this good enough to land him a spot on Great Britain’s Tokyo 2020 Olympics team? Let’s take a look.
1600 Meter Diet Plan: Running Se Pehle Kya Khana Chahiye, ITC Running Channel
1600 Meter is a race that requires guts. Athletes from India, especially who prepare for Indian Army often ask what to eat before running or to be specific “running se pehle kya khana chahiye”. © ITC International Running Channel
Which running shoes are the best for flat feet in 2021 or 2022? 4 checkmarks.
How to choose best running shoes for flat feet for running, walking and standing all day. Good shoes can help prevent injuries such as plantar fasciitis, over-pronation etc.,
Yoga for runners – International Yoga Day
Is Yoga Good for Runners or Is there a Yoga For Runners? Find out
US Olympic Trials 2021, Allyson Felix runs 2nd to make the Olympics team behind Quanera Hayes and before Wadeline Jonathas
Allyson Felix qualifies for the Tokyo Olympics 2020 at USATF Olympic Trials
Wayde Van Neikerk lost 400m to Zambrano yet qualified for Tokyo 2020 Olympics
Colombia’s Anthony Jose Zambrano (clocked 44.51)is not only Tokyo bound but also closer to the podium finish at Tokyo 2020 Olympics. He confirms his place by defeating defending Olympic Champion Wayde Van Niekerk in a stunning race at World Athletic’s Silver meet at Madrid today. The progress of Zambrano cannot be overlooked. He is on … Read more
Milkha Singh- A hero before Tokyo 1964 and after Tokyo 2020 Olympics…
Milkha Singh, who represented India in Tokyo 1964 Olympics, a name which will never be forgotten by Indian Athletics.
World Athletics Championships 2022 before Tokyo 2021? Kenyan Olympic Trials 2021 100m 10.02 Ferdinand Omanyala, Mark Otieno who timed 10.05.
World Athletics Continental Tour Silver meeting, known as Meeting Madrid, will feature 400m World Record Holder Wayde Van Niekerk just weeks before Tokyo 2020 Olympics.
Wayde Van Neikerk, 400m reigning Olympic Champion would be racing 400m at World Continental Tour Silver Meeting on this Saturday
World Athletics Continental Tour Silver meeting, known as Meeting Madrid, will feature 400m World Record Holder Wayde Van Niekerk just weeks before Tokyo 2020 Olympics.
Shelby Houlihan positive drug test : Pork
Finding Nandrolone in Middle Distance star Shelby’s drug tests results could be blamed on a Burrito bought at a food truck. A sample submitted on December 15th, 2020 to WADA was tested positive for banned Steroid, Nandrolone. What a shame, passing a Polygraph test is not enough to prove your innocence. The ban will not … Read more
Weight Training for 1600 meter and 100m runners in Hindi. How effective it can be?
Running Injuries / Pair me chot ana / Shin Pain kya hota hai in Hindi /Shin Pain ka Ilaj Jaise Kare ITC Running Channel
This video explains in Hindi, the most common running injuries.
How to improve Track and Field in India
For the last half a century, India has failed to produce heroes like Milkha Singh, Gurbachan Singh Randhawa. Have you ever wondered why? We got the answer in the following Video:
Can Joshua Cheptegei win Tokyo Olympics 5000m Gold?
The Race unfolded in an unusual way: At a race in Florence in early June 2021, with the target of 12:40 in mind, Joshua Cheptgei crossed the rabbits after four laps and some change. The decision to pick up the pace all alone resulted to be a fatal decision when he was seen slowing down … Read more