tokyo olympics steeplechase predictions
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Harpreet Sandhu
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Olympic Lifting and Track & Field

Vancouver, Canada

Track and Field at Tokyo Olympics is finally on its way. It is day 1 for Athletics and the day starts with Steeplechase rounds, 800m rounds, 100m, and a few fields events. The full list of events can be checked below. The drama at Track and Field starts with a shocker from Ethiopia when we see their Aces listed in Steeplechase, Getnet Wale, and Lemecha Girma. Wale was “supposedly” listed for 5000m only and Girma was “not on the team” until we see the start list. The presence of these two great steeplechasers changes the equation not only for Kenyans but also for those who wanted to make it to the finals.

The inclusion of Girma in the Ethiopia team depicts how dedicated Ethiopians are





to take the Crown from Kenyans. Will they be able to do that? The time will tell in a few days.

Who is in the heat number one at the Olympics in 3000m steeplechase?

What are the chances of top 5 from this heat? Top 3 from each heat are automatic qualifier and 6 fastest losers will move to the final.

The “definites”:

Lamecha Girma

Benjamin Kigen

Djilali Bedrani

“Possibles”

John Koech

Miura Ryuji

“May Be’s”

Mohamed Tindouft

Albert Chemutai

Startlist Heat 1 3000m Men Steeplechase Tokyo 2020

Bib Number Name Personal Best Season Best
3923 USA FERLIC Mason 8:18.49 8:18.49
2445 ITA ZOGHLAMI Ala 8:17.65 8:17.65
2058 GBR NORMAN Phil 8:20.12 8:20.12
1866 ETH GIRMA Lamecha 8:01.36 8:07.75
2774 KEN KIGEN Benjamin 8:05.12 8:15.09
1787 ESP CARRO Fernando 8:05.69 8:39.67
1427 CAN GAY John 8:20.68 8:20.68
3564 SWE JOHANSSON Vidar 8:18.31 8:18.31
2704 JPN MIURA Ryuji 8:15.99 8:15.99
2150 GER BEBENDORF Karl 8:23.28 8:23.28
2896 MAR TINDOUFT Mohamed 8:11.65 8:11.65
1354 BRN KOECH John 8:09.62 8:45.75
1548 COL SAN MARTIN Carlos Andres 8:25.66 8:25.66
3710 UGA CHEMUTAI Albert 8:12.29 8:23.65
1941 FRA BEDRANI Djilali 8:05.23 8:11.17
Heat Number 1 Tokyo 2020 Olympics 3000m Steeplechase





Who is in the heat number two at the Olympics in Men’s 3000m steeplechase?

What are the chances of top 3 in the heat?

The “definites”:

Getnet Wale

Abraham Kibiwott

Abdelwahed Ahmed

“Possibles”

Hichem Bouchicha

Yemane Haileselassie

“May Be’s”

Benard Keter

Louis Gilavert

Matthew Hughes

Avinash Mukund Sable

Startlist Heat 2 3000m Men Steeplechase Tokyo 2020

Bib Number Name Personal Best Season Best
2066 GBR SEDDON Zak 8:21.28 8:23.22
2302 IND SABLE Avinash Mukund 8:20.20 8:20.20
1100 AUS TRIPPAS Edward 8:19.60 8:19.60
2882 MAR BEN ZAHRA Abdelkarim 8:18.12
3941 USA KETER Benard 8:18.53 8:18.53
2685 JPN AOKI Ryoma 8:20.70 8:20.70
2412 ITA ABDELWAHED Ahmed 8:12.04 8:12.04
1429 CAN HUGHES Matthew 8:11.64 8:38.11
1006 ALG BOUCHICHA Hichem 8:15.88 8:15.88
1954 FRA GILAVERT Louis 8:19.79 8:19.79
1747 ERI HAILESELASSIE Yemane 8:11.22 8:16.75
2773 KEN KIBIWOT Abraham 8:05.72 8:07.81
1877 ETH WALE Getnet 8:05.21 8:09.47
1802 ESP MARTOS Sebastian 8:18.31 8:21.72
3561 SWE BLOMBERG Emil 8:20.55 8:20.55
Heat Number 2 Tokyo 2020 Olympics 3000m Steeplechase





Who is in the heat number three at the Olympics in Men’s 3000m steeplechase?

What are the chances of top 3 in the heat?

The “definites”:

Soufiane El Bakkali

Bikila Tadese Takele

Leonard Kipkemoi Bett

“Possibles”

Hillary Bor

Osama Zoghlami

“May Be’s”

Alexis Phelut

Daniel Arce

Startlist Heat 3 3000m Men Steeplechase Tokyo 2020

Bib Number Name Personal Best Season Best
2885 MAR EL BAKKALI Soufiane 7:58.15 8:08.54
1330 BRA SILVA Altobeli 8:23.67 8:26.04
2446 ITA ZOGHLAMI Osama 8:14.29 8:14.29
1875 ETH TAKELE Bikila Tadese 8:09.37 8:09.37
1908 FIN RAITANEN Topi 8:16.57 8:19.57
1079 AUS BUCKINGHAM Ben 8:24.39 8:24.39
3570 SWE SUNDSTROM Simon 8:21.50 8:21.50
2768 KEN BETT Leonard Kipkemoi 8:08.61 8:17.26
1080 AUS CLARKE Matthew 8:22.13 8:22.13
3908 USA BOR Hillary 8:08.41 8:14.69
1972 FRA PHELUT Alexis 8:18.67 8:18.67
1782 ESP ARCE Daniel 8:17.59 8:17.59
1662 DEN HESSELBJERG Ole 8:20.42 8:20.42
2721 JPN YAMAGUCHI Kosei 8:19.96 8:19.96
Heat Number 3 Tokyo 2020 Olympics 3000m Steeplechase





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Harpreet Sandhu

HARPREET SANDHU

COACH, Olympic Lifting/ Track & Field

Vancouver, Canada

ITC.International

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